I. Introduction
Non-contact monitoring of physiological signals, particularly respiratory and cardiac signals, has gained significant attention in recent years due to its potential applications in healthcare and wellness. Conventional contact-based methods, such as electrocardiography (ECG) [1] and thoracoabdominal bands, though precise, may cause discomfort and be restricted for continuous, long-term monitoring. Millimeter-wave radar technology offers a promising alternative, facilitating the non-invasive and contactless detection of physiological signals.