Design of Intelligent Aerobic Exercise Assistant

With the improvement of people’s living standards and the enhancement of health awareness, more and more people are paying attention to their physical health. Aerobic exercise as a beneficial exercise method has received widespread attention and pursuit. Meanwhile, an increasing number of studies and experiments have shown that aerobic exercise has a positive effect on improving physical health and preventing chronic diseases. Therefore, this article designs and develops a sports assistant system based on the STM32 microcontroller which realizes functions such as heart rate detection, temperature detection, step detection, voice broadcasting, GPS positioning and Bluetooth communication for athletes. This enables athletes to timely understand their own exercise status, help users understand their exercise habits and effects and guide users to engage in healthier exercise methods.