sRPE and ACWR to Control Fatigue Levels and Minimize Injuries in Performance Sports

sRPE and ACWR are valuable tools for controlling fatigue levels and minimizing injuries in performance sports. Their ability to provide individualized assessment, integrate subjective and objective measures, and inform data-driven decision-making makes them essential components of a comprehensive sports safety and performance monitoring system. The goal of this study was to provide first a computer-assisted solution to predict the fatigue level, and then to expand this with an artificial intelligence-supported solution for a more advanced pipeline in performance sports, to minimise the injury level.